By Maëlle
Instant Pot Turkey Meatball and Ditalini Soup
8 steps
Prep:20minCook:45min
This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!
Updated at: Thu, 17 Aug 2023 13:29:46 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories319.7 kcal (16%)
Total Fat10.2 g (15%)
Carbs31.9 g (12%)
Sugars7.5 g (8%)
Protein24.7 g (49%)
Sodium838.7 mg (42%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the meatballs
1 pound93 % lean ground turkey
⅓ cupseasoned breadcrumbs
can substitute gluten-free breadcrumbs
3 Tbspgrated pecorino romano cheese
1egg
large, beaten
1clove garlic
crushed
1 Tbspparsley
fresh minced
½ teaspoonkosher salt
For the soup
cooking spray
1 teaspoonolive oil
½ cupchopped onion
½ cupcelery
chopped
½ cupcarrot
chopped
3 clovesminced garlic
1 x 28 ouncescan diced san marzano tomatoes
i used
4 cupsreduced sodium chicken broth
4basil leaves
to rn, plus optional more for garnish
2bay leaves
1 cupditalini pasta
wheat or gluten-free
1 cupzucchini
diced small
parmesan rind
optional
grated parmesan cheese
optional for serving
Instructions
Step 1
In a medium bowl combine turkey, breadcrumbs, pecorino, egg, garlic, parsley and salt and gently mix to combine.
Step 2
Form into 30 meatballs, about 1 heaping tablespoon each.
Step 3
Brown the meatballs in 2 to 3 batches, spraying each time. Set aside on a dish and clean the pot.
Step 4
Heat the oil and add the onion, celery, carrots and garlic, cook until soft, about 4 minutes.
Step 5
Add the tomatoes, Parmesan rind, basil, bay leaves and stir, return the meatballs to the pot.
Step 6
Add the chicken broth, cover and simmer for 30 minutes.
Step 7
Add the pasta and zucchini and cook according to the package directions.
Step 8
Serve with grated cheese if desired and basil.
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