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Tim Rooney
By Tim Rooney

Chilli

Updated at: Thu, 17 Aug 2023 05:10:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low

Nutrition per recipe

Calories2264.3 kcal (113%)
Total Fat153.3 g (219%)
Carbs70.5 g (27%)
Sugars25.5 g (28%)
Protein148.1 g (296%)
Sodium1014.5 mg (51%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice onion and add to 1tsp of olive oil. Salt onions.
Step 2
Chop red peppers and add to onions.
Step 3
Add 1.5tsps of cumin
Step 4
Add 2tsps chilli powder
Step 5
Add 1tsp oregano
Step 6
Add 2 crushed garlic cloves
Step 7
Add beef
Step 8
Add tomato purée

Notes

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