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Simple Bean Salad
100%
1
By Patrick Fredrickson

Simple Bean Salad

2 steps
Prep:15min
still needs some work.
Updated at: Thu, 17 Aug 2023 05:32:32 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories217.5 kcal (11%)
Total Fat7 g (10%)
Carbs31.2 g (12%)
Sugars1.8 g (2%)
Protein9.2 g (18%)
Sodium679.5 mg (34%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
drain and rinse beans and corn
Step 2
toss all ingredients together