Log in

…

Log in

Keto Mongolian Beef Stirfry

1/2

Keto Mongolian Beef Stirfry

2/2

Keto Mongolian Beef Stirfry

Our attempts to master a delicious Stir-fry. Using a mix of keto stir fry recipes.

Updated at: Thu, 17 Aug 2023 05:37:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

43

Low

Nutrition per recipe

Calories1785.8 kcal (89%)

Total Fat146.3 g (209%)

Carbs47.8 g (18%)

Sugars24.8 g (28%)

Protein84.5 g (169%)

Sodium5167.1 mg (258%)

Fiber10.6 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

500gbeef steaks

oyster blade thinly sliced

1 headbroccoli

1 bunchSilver beet

60mlCoconut Aminos

60mlcoconut oil

2 TbspnTamari Soy Sauce

1 tbspnSesame oil

1 tspnginger

2 tspnMinced garlic

1 tbspnSesame seeds

Instructions

Step 1

1 tbspn Sesame oil

Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

One-dish

Lauren Kate· 3 years ago

Under 30 minutes

9/10 very delicious and packed with taste! all vegetables were cooked perfectly and the noodles were an excellent base. I would next time cook the beef less, so it's not so dry. And possibly substitute the silverbeet - it was bitter and queer to cook with, lots of green waste from the stalks and yucky leaves. The noodles may have caused a laxative effect?

9/10 very delicious and packed with taste!
all vegetables were cooked perfectly and the noodles were an excellent base.

I would next time cook the beef less, so it's not so dry. And possibly substitute the silverbeet - it was bitter and queer to cook with, lots of green waste from the stalks and yucky leaves.

The noodles may have caused a laxative effect?

You may also like

Samsung Food Recipes Asian Dinner