By Jeremy Tumber
Maré's Pea & Ham soup
6 steps
Prep:10minCook:2h 30min
This Split Pea Soup is made with a delicious ham bone, potatoes and carrots in a thick and flavourful broth
Updated at: Sun, 24 Nov 2024 11:29:05 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories466.1 kcal (23%)
Total Fat11.4 g (16%)
Carbs53.9 g (21%)
Sugars8.9 g (10%)
Protein29.3 g (59%)
Sodium781.3 mg (39%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Rinse the split peas
Step 2
Add the meaty bone along with rinsed split peas, onions, onion powder, butter, olive oil, garlic, bay leaves and thyme to a large soup pot.
Step 3
Add the water and bring it to a boil. Reduce to a simmer, with the lid slightly cracked.
Step 4
Let the soup simmer for 2.5 hours, stirring occasionally. (The longer it simmers the thicker it will get)
Step 5
Add the carrots and potatoes 40 minutes prior to serving.
Step 6
Once the carrots and potatoes are tender, remove the bone, bay leaves and thyme stems. Shred/cut the ham and add back to the soup
Notes
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Delicious
Easy
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Makes leftovers
One-dish
