By Oli Paterson
Slow Cooker BBQ Beef Shortrib Burrito
12 steps
Prep:10minCook:6h
Beef Shortrib Slow Cooked in spices, beef stock and stout in a burrito with cajun air fries and guacamole (makes 2 epic burritos)
Updated at: Thu, 17 Aug 2023 10:02:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
69
High
Nutrition per serving
Calories1806.4 kcal (90%)
Total Fat118.2 g (169%)
Carbs123.1 g (47%)
Sugars22.4 g (25%)
Protein60.1 g (120%)
Sodium4240.6 mg (212%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
The Beef
1kgBeef Short Rib
2 tspmustard
2 tsphoney
2 TbspSpice Mix
hot BBQ
salt
sugar
to taste
300mlbeef stock
300mlguinness
garlic
3 Tbspcider vinegar
The Cajun Fries
The Guacamole
The Burritos
Instructions
The Beef
Step 1
Mix the honey and mustard and brush it over the beef short-ribs and cover in the BBQ seasoning and extra sugar and salt if needed
Step 2
Pour the Guinness and beef stock into the slow cooker with the vinegar and garlic cloves, lay the beef and slow cook on low for 6 hours til falling apart
Step 3
Remove the beef and wrap in foil to keep warm
Step 4
Add the liquid into a frying pan and add 2 tbsp brown sugar, 2 tbsp cider vinegar, Amy additional spices, and 3 tsp cornflour mixed with water and whisk to thicken. Add more if required
Cajun Air Fries
Step 5
Slice the potatoes into 1cm chips
Step 6
Add the oil and salt and toss to coat
Step 7
Add into the air fryer at 160C for 30 minutes, flipping and rotating twice during cooking
Step 8
Pull out into a bowl and add Cajun slices and toss around to coat
Guacamole
Step 9
Finely dice the red onion, chilli, coriander, and mince the garlic
Step 10
Halve, destone and peel the avocado and mash in a bowl then add the chopped bits, salt, and juice of the lime and mix to combine
Step 11
Taste and adjust flavour with salt and lime to your liking
Step 12
Lay down all your burrito fillings onto the wraps and wrap em up, wrap in a griddle pan, and enjoy!
Notes
3 liked
0 disliked
Delicious
Special occasion
Go-to
Makes leftovers
Moist
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