Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories552.8 kcal (28%)
Total Fat35 g (50%)
Carbs39.6 g (15%)
Sugars6.1 g (7%)
Protein23.4 g (47%)
Sodium582.5 mg (29%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 Tbspavocado oil
or olive

8 ozextra-firm tofu
cubed

1 cupquinoa
cooked

1radish
thinly sliced

1carrot
shredded

1avocado
sliced

2 Tbspcilantro
chopped
Sauce
Instructions
Step 1
1. In a large non-stick skillet on med-high heat, heat oil. Add tofu and season with salt and pepper. Cook 12-14 min, flipping once, until golden and lightly crispy. Divide tofu, quinoa, raddish, carrot, avocado, and cilantro between 2 Bowls. 2. In a small bowl, whisk together all sauce ingredients and pour over Bowls.
Notes
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Delicious
Under 30 minutes
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