Cornelius breakfast quiche
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories431 kcal (22%)
Total Fat30.2 g (43%)
Carbs16 g (6%)
Sugars3 g (3%)
Protein23.6 g (47%)
Sodium874.2 mg (44%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
-preheat 375F
-layer pie shell with swiss cheese - beat together all ingredients except cheese and sausage -cook sausage on stovetop -mix all ingredients -layer top with more Swiss cheese optional
-bake for 45 minutes
Notes
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