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Christy Emana
By Christy Emana

Salsa

Updated at: Thu, 17 Aug 2023 04:52:30 GMT

Nutrition balance score

Great
Glycemic Index
33
Low

Nutrition per serving

Calories215.4 kcal (11%)
Total Fat1.7 g (2%)
Carbs49.8 g (19%)
Sugars24.8 g (28%)
Protein9.3 g (19%)
Sodium328.1 mg (16%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place tomatoes, onion, garlic and jalapeño on a baking sheet and place in oven to broil on high heat for 5-10 minutes
Step 2
Place ingredients into a blender with cilantro and the juice of one lime
Step 3
Add one chipotle pod and tsp of chipotle sauce to blender
Step 4
Season with salt and pepper, then blend all together

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