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Christy Emana
By Christy Emana

Salsa

Updated at: Thu, 17 Aug 2023 04:52:30 GMT

Nutrition balance score

Great
Glycemic Index
33
Low

Nutrition per recipe

Calories208.8 kcal (10%)
Total Fat1.7 g (2%)
Carbs48.2 g (19%)
Sugars26.3 g (29%)
Protein9.1 g (18%)
Sodium326.2 mg (16%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place tomatoes, onion, garlic and jalapeño on a baking sheet and place in oven to broil on high heat for 5-10 minutes
Step 2
Place ingredients into a blender with cilantro and the juice of one lime
Step 3
Add one chipotle pod and tsp of chipotle sauce to blender
Step 4
Season with salt and pepper, then blend all together

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