Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
10
Low
Nutrition per serving
Calories191.6 kcal (10%)
Total Fat9.1 g (13%)
Carbs20.7 g (8%)
Sugars5.2 g (6%)
Protein7.5 g (15%)
Sodium214.5 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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