Best Breakfast Bowl
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By Liz DeVoucalla
Best Breakfast Bowl
3 steps
Prep:5minCook:40min
I wanted a new take on a warm non-oatmeal breakfast, so here's a filling sweet potato bowl
Updated at: Wed, 16 Aug 2023 20:13:52 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat3.7 g (5%)
Carbs65.2 g (25%)
Sugars35.8 g (40%)
Protein4.6 g (9%)
Sodium92.3 mg (5%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 tbsp almond butter
Instructions
Step 1
Bake your sweet potatoes in oven with skin on at 415 f for about 30-40 min or until you can stab it with a fork
Step 2
Once potatoes are cooked and cooled, remove skin and mash until smooth
Step 3
Add all your mix ins and serve with fresh apple slices to use as a scoop
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