Samsung Food
Log in
Use App
Log in
Carlee LaRue
By Carlee LaRue

Roasted Cauliflower Steaks with Tabbouleh

7 steps
Prep:8minCook:22min
Updated at: Thu, 17 Aug 2023 12:21:10 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories254.4 kcal (13%)
Total Fat15.3 g (22%)
Carbs24.1 g (9%)
Sugars6.2 g (7%)
Protein8.6 g (17%)
Sodium883.4 mg (44%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425°F
Step 2
To make the cauliflower steaks, cut away the stems and remove the leaves. Cut each head of cauliflower in half lengthwise, then cut a 1" steak from each half. Save 8 medium florets to roast whole, and the remainder to grate.
Step 3
Coat steaks with oil, and season with salt and black pepper.
Step 4
In a medium mixing bowl, combine the chickpeas, cauliflower florets, oil, and rub.
Step 5
Place the cauliflower steaks and chickpea mixture on the sheet pan and bake for 15 minutes. Remove the sheet pan from the oven. Top each steak with crumbled feta and bake for an additional 10 minutes.
Step 6
To make the Cauliflower Tabbouleh, grate the remaining cauliflower scraps and the cucumber. Add the grated vegetables to a large mixing bowl.
Step 7
Grate the parsley and mint into the bowl. Juice the lemon and put into the bowl. Add the oil and salt, and stir to combine. Serve the tabbouleh with the roasted steaks, florets, and chickpeas.
View on pamperedchef.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!