By Shicocooks
Roasted Chickpea Snack
6 steps
Prep:5minCook:40min
Easy and delicious snack🤤
Updated at: Thu, 17 Aug 2023 10:34:37 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories258.1 kcal (13%)
Total Fat11.5 g (16%)
Carbs31.8 g (12%)
Sugars5.6 g (6%)
Protein9.8 g (20%)
Sodium742.1 mg (37%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 180C(fan)
Step 2
Rinse and drain the chickpeas(drain very well)
Step 3
Transfer them to the bowl and add, olive oil, cumin, mild chilli powder, paprika, salt and black pepper. Mix well.
Step 4
Transfer to the baking tray and bake at 180C for 35-40 minutes, shaking every 10 minutes.
Step 5
When ready add grated parmesan (when still hot) and mix again.
Step 6
Enjoy!
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Notes
5 liked
1 disliked
Crispy
Delicious
Easy
Go-to
Spicy
