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Rich Beef Stew
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Chelsea Brake
By Chelsea Brake

Rich Beef Stew

8 steps
Prep:30minCook:3h
Updated at: Thu, 17 Aug 2023 09:50:41 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories424.6 kcal (21%)
Total Fat17.8 g (25%)
Carbs35.5 g (14%)
Sugars6 g (7%)
Protein32 g (64%)
Sodium1467.4 mg (73%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine flour, salt, pepper and paprika. Roll cubes of meat in this mixture.
Step 2
Cook bacon in pot, followed by onion until onions soften.
Step 3
Add meat and stir constantly until meat is all browned.
Step 4
Add second set of salt, pepper, marjoram, garlic, water and boullion cubes.
Step 5
Bring to a boil, then turn down heat and cover tightly. Simmer 1.5-2 hours, adding water if necessary.
Step 6
Add potatoes and carrots.
Step 7
Cover and continue simmering until meat and vegetables are all tender ( 30-45 mins).
Step 8
Add sour cream gradually, stirring constantly and heat but don’t boil. Serve immediately.

Notes

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