Salsa chicken and cauliflower rice skillet
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By Angie Philbrick
Salsa chicken and cauliflower rice skillet
Updated at: Wed, 16 Aug 2023 18:50:16 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories292.6 kcal (15%)
Total Fat8.9 g (13%)
Carbs19.2 g (7%)
Sugars7.1 g (8%)
Protein35 g (70%)
Sodium1015.3 mg (51%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
1 tablespoonchili powder
1 ½ teaspoonscumin
1 teaspoonsmoked paprika
kosher salt
to taste
fresh ground black pepper
to taste
24 ouncescauliflower rice
fresh or frozen
2green onions
sliced thin
2 clovesgarlic
grated or minced
4 ouncecan diced green chiles
½ cupcanned black beans
rinsed and drained
¼ cupcilantro
chopped
1 cupsalsa
plus extra for spooning on top of the chicken
½ cupshredded cheddar cheese
or Monterey Jack
Instructions
No instructions yet
Notes
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