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Angelina Conti
By Angelina Conti

Chocolate Peanut Butter Overnight Oats

Updated at: Thu, 17 Aug 2023 00:18:02 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
35
High

Nutrition per serving

Calories427.1 kcal (21%)
Total Fat13.6 g (19%)
Carbs68.4 g (26%)
Sugars20.5 g (23%)
Protein13.1 g (26%)
Sodium100.3 mg (5%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To make the chocolate peanut butter overnight oats, add the bananas, dark cocoa powder, peanut butter, vanilla extract, and unsweetened almond milk to a kitchen blender and blend until smooth.
Step 2
Add the rolled oats and stir to combine. Do not blend. (You could also do this in a separate bowl, but this makes less dirty dishes.)
Step 3
Divide this into four mason jars because we will be using it for breakfast four of the days. Then, close, and then place into the fridge overnight or for at least 4-6 hours. (You can heat them up each morning or just eat them cold right out of the mason jar. When the oats are ready, I like to top them with some dark chocolate chunks.)
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