Cory’s turkey spinach and corn enchiladas
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By Chens79
Cory’s turkey spinach and corn enchiladas
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Prep:20minCook:20min
Twist on old El Paso red enchilada sauce recipe
Updated at: Thu, 17 Aug 2023 00:21:55 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories426.6 kcal (21%)
Total Fat15.4 g (22%)
Carbs38.7 g (15%)
Sugars4.5 g (5%)
Protein32.1 g (64%)
Sodium1324 mg (66%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown 1.2 lbs of ground Turkey
When fully browned and crumbled, add 3/4 cup of medium red enchilada sauce, 5 ounces of fresh baby spinach, 8 ounces of canned shoepeg corn, and 1 cup of shredded Colby Jack cheese and stir until well mixed and spinach has fully wilted. Spoon 1-2tablespoons of refried beans spread into a whole wheat tortilla and then add 1/6th of meat and spinach filling to tortilla roll and place in lightly greased 13x9 baking dish. Repeat five more times with each tortilla. Pour remaining medium enchilada sauce and entire can of mild enchilada sauce over the top of the rolled enchiladas and then top with 3/4 cup Colby Jack cheese. Bake at 375 for 18-20 minutes
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