Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories438.6 kcal (22%)
Total Fat30.3 g (43%)
Carbs17 g (7%)
Sugars7.3 g (8%)
Protein26.8 g (54%)
Sodium736.4 mg (37%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbschicken breasts
cut into 1 1/2-inch pieces
1onion
large, finely chopped
4garlic cloves
minced
2 Tbsginger
grated
29 ozcan tomato sauce
2 Tbsolive oil
1 Tbsgaram marsala
2 tspground cumin
2 tspground coriander
2 tsppaprika
1 tsptumeric
½ tspcinnamon
½ tspcayenne pepper
½ tspground black pepper
1bay leaf
1 cupheavy cream
or full fat coconut milk
2 Tbscorn starch
0.5lemon
juice of
Instructions
Step 1
Grease the inside of the Crockpot. In a large bowl, combine all ingredients through salt & pepper. Stir, making sure that chicken is well-coated. Pour into the slow cooker and place bay leaves on top. Cover a cook for 8 hours on low or 4 hours on high. When done, in a small bowl, combine cream and corn starch and gently stir into pot. Allow o cook for another 20 minutes to thicken. Gently stir in lemon juice.
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