
By Berivan Kul
Turkey Chili
1 step
Prep:10minCook:20min
This turkey chili is a comforting dish that's packed with flavorful and nutritious ingredients! Plus, it's super quick to make in one big pot.
Updated at: Thu, 17 Aug 2023 12:05:14 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories502.8 kcal (25%)
Total Fat22.1 g (32%)
Carbs37.4 g (14%)
Sugars6.2 g (7%)
Protein42.6 g (85%)
Sodium1348 mg (67%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra virgin olive oil

1yellow onion
diced

3garlic cloves
minced

1chili pepper
diced

1 poundground turkey

salt
to taste

pepper
to taste

2 tablespoonstomato paste

2 tablespoonschili powder
American-style spice blend, not ground chilies

½ tablespoonpaprika powder

1 teaspoonground cumin
more to taste

½ teaspooncurry powder
optional, for additional flavor and balance

¼ teaspooncayenne pepper
more to taste to make the chili spicier

1 x 15 ouncecan kidney beans
drained and rinsed

1 x 15 ouncecan borlotti beans
or pinto beans, drained and rinsed

0.5red bell pepper
diced

0.5green bell pepper
diced

1 ½ cupstomato passata

1 ½ cupschicken broth
Instructions
Step 1
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Notes
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