Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories172.2 kcal (9%)
Total Fat0.4 g (1%)
Carbs43.6 g (17%)
Sugars15.7 g (17%)
Protein11.5 g (23%)
Sodium206.6 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
20gbanana
mashed
1 Tbsmonk fruit sweetener
or maple syrup
15gself raising flour
12gprotein powder
2mlalmond milk
if dough is too dry
Icing
Instructions
Step 1
Mix together ingredients for the cookie
Step 2
Transfer dough to parchment paper and spread out
Step 3
Microwave for 30-45secs
Step 4
Mix together the yogurt and sweetener. Add to the cookie along with a banana slice
Notes
3 liked
0 disliked
Easy
Sweet
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