Orange Quinoa with Black Beans
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By Nadene
Orange Quinoa with Black Beans
Makes 6 cups, making serving size 1/2 cup to make 1 carb for Lumen
Updated at: Thu, 17 Aug 2023 01:09:22 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories110.1 kcal (6%)
Total Fat1.5 g (2%)
Carbs18.7 g (7%)
Sugars1.3 g (1%)
Protein4.8 g (10%)
Sodium148.1 mg (7%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
No instructions yet
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