Revuelto de champiñones
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories187 kcal (9%)
Total Fat5.7 g (8%)
Carbs13.5 g (5%)
Sugars5.6 g (6%)
Protein21 g (42%)
Sodium80.2 mg (4%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Se echan las zanahorias, los champiñones y el atún troceados para que se vayan cocinando
Step 2
Se añaden los huevos y se va revolviendo
Step 3
Se añaden el resto de ingredientes
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