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Matti's Beef & Barley Soup
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By mattiwasa

Matti's Beef & Barley Soup

6 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 03:51:04 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
21
High

Nutrition per serving

Calories634.3 kcal (32%)
Total Fat30.2 g (43%)
Carbs48.8 g (19%)
Sugars6.3 g (7%)
Protein37.4 g (75%)
Sodium1487.4 mg (74%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set Instant Pot to saute setting. When hot add in bacon and cook, stirring occasionally until bacon fat is mostly rendered. Remove and set aside.
baconbacon3 slices
Step 2
Season beef with salt and pepper, then add a little olive oil to the pot if there isn't enough bacon fat. Work in batches to brown meat on all sides, remove and set aside.
chuck roastchuck roast2 pounds
saltsalt
garlic peppergarlic pepper
Step 3
Add mushrooms and saute until nicely browned. (May need to add a little more oil) Add onion, celery, and carrot. Season with salt and pepper if desired and cook for about 5 minutes. Add in garlic and stir for 30 seconds.
yellow onionyellow onion1
mushroomsmushrooms8 ounces
garlic clovesgarlic cloves4
stalks celerystalks celery2
carrotscarrots2
saltsalt
garlic peppergarlic pepper
Step 4
Add a little beef stock to deglaze the bottom of the pan and be sure to scrape up all the browned bits to avoid the burn error. Add rest of the beef stock, beer, tomatoes, barley, potatoes, beef base, bay leaf, Italian seasoning, Worcestershire sauce, brown sugar.
low sodium beef stocklow sodium beef stock4 cups
dark beerdark beer16 ounce
diced tomatoesdiced tomatoes1
pearl barleypearl barley¾ cup
golden baby potatoesgolden baby potatoes1 pound
beef basebeef base2 tablespoons
bay leafbay leaf1
italian seasoningitalian seasoning2 teaspoon
worcestershire sauceworcestershire sauce1 teaspoon
brown sugarbrown sugar2 teaspoons
saltsalt
garlic peppergarlic pepper
Step 5
Place lid on Instant Pot and turn to the locking position. Set vent to sealing and cook on high pressure for 15 minutes. Let the Instant Pot do a natural release of pressure for and additional 15 minutes then turn vent to release remaining pressure before removing lid.
Step 6
Stir in peas and salt/pepper to taste.
saltsalt
garlic peppergarlic pepper
frozen peasfrozen peas1 cup

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