Matti's Beef & Barley Soup
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By mattiwasa
Matti's Beef & Barley Soup
6 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 03:51:04 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories634.3 kcal (32%)
Total Fat30.2 g (43%)
Carbs48.8 g (19%)
Sugars6.3 g (7%)
Protein37.4 g (75%)
Sodium1487.4 mg (74%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundschuck roast
cut into 1/2" pieces
3 slicesbacon
sliced to 1/2" strips
8 ouncesmushrooms
quartered
1yellow onion
small, diced
2stalks celery
diced
2carrots
diced
4garlic cloves
minced
4 cupslow sodium beef stock
16 ouncedark beer
or stout
1diced tomatoes
can
¾ cuppearl barley
rinsed
1 poundgolden baby potatoes
diced
2 tablespoonsbeef base
2- cubes
1bay leaf
2 teaspoonitalian seasoning
1 teaspoonworcestershire sauce
2 teaspoonsbrown sugar
salt
to taste
garlic pepper
to taste
1 cupfrozen peas
Instructions
Step 1
Set Instant Pot to saute setting. When hot add in bacon and cook, stirring occasionally until bacon fat is mostly rendered. Remove and set aside.
bacon3 slices
Step 2
Season beef with salt and pepper, then add a little olive oil to the pot if there isn't enough bacon fat. Work in batches to brown meat on all sides, remove and set aside.
chuck roast2 pounds
salt
garlic pepper
Step 3
Add mushrooms and saute until nicely browned. (May need to add a little more oil) Add onion, celery, and carrot. Season with salt and pepper if desired and cook for about 5 minutes. Add in garlic and stir for 30 seconds.
yellow onion1
mushrooms8 ounces
garlic cloves4
stalks celery2
carrots2
salt
garlic pepper
Step 4
Add a little beef stock to deglaze the bottom of the pan and be sure to scrape up all the browned bits to avoid the burn error. Add rest of the beef stock, beer, tomatoes, barley, potatoes, beef base, bay leaf, Italian seasoning, Worcestershire sauce, brown sugar.
low sodium beef stock4 cups
dark beer16 ounce
diced tomatoes1
pearl barley¾ cup
golden baby potatoes1 pound
beef base2 tablespoons
bay leaf1
italian seasoning2 teaspoon
worcestershire sauce1 teaspoon
brown sugar2 teaspoons
salt
garlic pepper
Step 5
Place lid on Instant Pot and turn to the locking position. Set vent to sealing and cook on high pressure for 15 minutes. Let the Instant Pot do a natural release of pressure for and additional 15 minutes then turn vent to release remaining pressure before removing lid.
Step 6
Stir in peas and salt/pepper to taste.
salt
garlic pepper
frozen peas1 cup
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