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TheCookful
By TheCookful

Mujadara (Lentils and Rice with Caramelized Onions)

Instructions
Prep:10minCook:50min
Serves 4 as a main course or 6 as a side dish. Garnish with ¼ cup chopped flat-leaf parsley and serve with plain Greek yogurt or Tzatziki.
Updated at: Thu, 17 Aug 2023 09:04:05 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
37
High

Nutrition per serving

Calories590.9 kcal (30%)
Total Fat24.6 g (35%)
Carbs77.9 g (30%)
Sugars5.6 g (6%)
Protein16.3 g (33%)
Sodium474 mg (24%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

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