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Genie_cooks
By Genie_cooks

Egg blt

Updated at: Thu, 17 Aug 2023 12:06:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low

Nutrition per serving

Calories112.7 kcal (6%)
Total Fat7.6 g (11%)
Carbs1.5 g (1%)
Sugars1 g (1%)
Protein9.1 g (18%)
Sodium336.6 mg (17%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut each boiled egg in half top with salt and pepper to taste then add bacon, lettuce and tomato and serve

Notes

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