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Meatloaf
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David Paul
By David Paul

Meatloaf

10 steps
Prep:30minCook:50min
Updated at: Thu, 17 Aug 2023 04:50:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
7
Low

Nutrition per serving

Calories567.4 kcal (28%)
Total Fat40.6 g (58%)
Carbs14.5 g (6%)
Sugars6.9 g (8%)
Protein34.3 g (69%)
Sodium1093.5 mg (55%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 350 and grease a rimmed baking sheet
Baking sheetBaking sheet
OvenOvenPreheat

Make the onion mixture

Step 2
Heat 2 tbsp olive oil in medium skillet over medium heat
SkilletSkillet
extra virgin olive oilextra virgin olive oil2 Tbsp
Step 3
Add onion and cook, stirring occasionally, until softened, about 5 minutes
SkilletSkillet
yellow onionyellow onion1
Step 4
Add garlic and cook, stirring, until fragrant, about 2 minutes
garlic clovesgarlic cloves5
Step 5
Stir in tomato paste until well combined; let cool
tomato pastetomato paste2 Tbsp

Make the full add-in mixture

Step 6
In a large bowl, combine bread and milk, and mash with a spoon until a paste forms.
BowlBowl
slices white sandwich breadslices white sandwich bread3
whole milkwhole milk⅔ cup
Step 7
Add eggs, parsley, salt, pepper, thyme and cooled onion mixture and mix until well blended
kosher saltkosher salt1 Tbsp
dried thymedried thyme1 tsp
eggseggs3
black pepperblack pepper1 tsp
parsleyparsley¼ cup

Make the meatloaf mixture

Step 8
Add the beef, pork and veal and mix gently to combine, being careful to not overwork the meat. Divide the mixture into two equal portions and shape each into a 4x8 inch meatloaf on the prepared baking sheet.
Baking sheetBaking sheet
ground beefground beef3 lbs

Make the glaze

Step 9
In a small bowl, whisk together the ketchup and Worcestershire sauce until smooth. Use a spoon to spread mixture over the top and sides of the meatloaf.
BowlBowl
WhiskWhisk
SpoonSpoon
ketchupketchup½ cup
worcestershire sauceworcestershire sauce1 Tbsp

Bake the meatloaf

Step 10
Bake until nicely browned and an instant read thermometer registers 160 degrees, about 45 to 55 minutes. Let rest 15 minutes before slicing.
OvenOvenHeat

Notes

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