By Gabriele Caglio
Pasta and beans
4 steps
Prep:10hCook:45h
If you are looking for a soup that can warm you up in harsh winter season, this pasta and beans, might e exactly what you are looking for.
Updated at: Thu, 17 Aug 2023 11:32:05 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
27
High
Nutrition per serving
Calories244.3 kcal (12%)
Total Fat1.1 g (2%)
Carbs49.7 g (19%)
Sugars2.6 g (3%)
Protein10.4 g (21%)
Sodium786.6 mg (39%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Prepare the beans first. If you are using dried beans, put them in fresh water overnight or else, if you are using fresh beans you an proceed directly with the recipe.
Bowl
beans25g
water
Step 2
Peel the potatoes and cut them in big cubes.
Peeler
potatoes
Step 3
Poor a couple of glasses of water in a pot and put the potatoes and beans and put it on a stove. Add a bit of salt, pepper, rosemary and tomato paste. Stir and cover the pot with a lid. If the soup is getting too dry, add a bit of water but remember that it has to be creamy when ready.
CooktopHeat
Pot
Lid
Wooden Spoon
beans25g
potatoes
tomato paste5g
rosemary
salt
pepper
water
Step 4
When the potatoes start getting soft, add the pastina and cook it for as long as it is indicated on the box. It usually takes around 10 minutes.
CooktopHeat
Wooden Spoon
pastina25g
Notes
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