1/2
2/2
100%
2
By Pureety Gourmet Flavours
Red Lentil & Mushroom Bolognese by Pureety
5 steps
Prep:15minCook:40min
A super tasty and low calorie vegan alternative to the classic bolognese made with red lentils & chestnut mushrooms
Updated at: Thu, 17 Aug 2023 06:02:09 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
34
High
Nutrition per serving
Calories445.4 kcal (22%)
Total Fat6 g (9%)
Carbs80.6 g (31%)
Sugars13.8 g (15%)
Protein19.4 g (39%)
Sodium298.3 mg (15%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a hot pan, add the olive oil and fry the onions until soft before adding the celery and carrots and cook for a further 5 mins
Step 2
Add the chopped tomatoes, water and lentils, bring to the boil then stir in the Puréety Bolognese seasoning
Step 3
Simmer for 25 minutes, then add the balsamic and chopped basil
Step 4
Bring a pan of salted water to the boil, cook the pasta as per the package instructions
Step 5
When the pasta is cooked drain and serve with the Bolognese sauce
View on pureety.com
↑Support creators by visiting their site 😊
Notes
9 liked
0 disliked
Easy
Go-to
Delicious
Fresh
Kid-friendly
