By Kwayera & Ellouise Simpson
Italian style Cannellini soup
4 steps
Prep:5minCook:25min
Creamy wholesome and comforting soup made in no time
Updated at: Thu, 17 Aug 2023 04:44:01 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories276.5 kcal (14%)
Total Fat5.6 g (8%)
Carbs36.3 g (14%)
Sugars6 g (7%)
Protein17 g (34%)
Sodium722.4 mg (36%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add 10ml oil to a small pot and sweat off the onions and garlic.
Step 2
Then add cannellini beans and potatoes to the pot and cover with 500ml of stock and simmer gently with lid on for 25mins.
Step 3
Allow to cool slightly before you blend the soup using a hand or jug blender.
Step 4
Return the soup to the pot and use the remaining 200ml of stock to correct the consistency as desired.
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