Samsung Food
Log in
Use App
Log in
By Georgie

Coconut Raspberry Parfaits

Updated at: Thu, 17 Aug 2023 09:48:27 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories356.5 kcal (18%)
Total Fat15.8 g (23%)
Carbs46.2 g (18%)
Sugars19 g (21%)
Protein11.7 g (23%)
Sodium73.5 mg (4%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Divide ingredients into 4 serves.
Step 2
Place yoghurt in 4 glasses then layer with LSA, muesli and top with raspberries and coconut.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!