Pitta Bread
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Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
26
High
Nutrition per serving
Calories165.1 kcal (8%)
Total Fat0.5 g (1%)
Carbs34.6 g (13%)
Sugars0.1 g (0%)
Protein4.7 g (9%)
Sodium233.8 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
mix the water and yeast and leave to activate
Step 2
mix flour and salt
Step 3
add yeast mixture to flour and knead until smooth 10 mins
Step 4
transfer to an oiled bowl and allow to rise until doubled in size
Step 5
knock back and shape into 10 equal balls
Step 6
allow to rise for another 30 mins
Step 7
preheat oven to its highest and place a baking tray inside
Step 8
roll the balls into ovals and bake until puffed
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