Not Your college Ramen
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Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
174
High
Nutrition per serving
Calories1627.9 kcal (81%)
Total Fat32 g (46%)
Carbs289.9 g (111%)
Sugars22.1 g (25%)
Protein44 g (88%)
Sodium2451.1 mg (123%)
Fiber18.3 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
broth
3garlic cloves
peeled and minced
1 piecefresh ginger
1/2-inch-long, peeled and minced
3 cupswater
1 tablespooncider vinegar
1 tablespoontahini
1 teaspoonpure maple syrup
1 ½ cupscremini mushrooms
chopped
1 cupspinach
1 ½ tablespoonsbrown rice miso paste
1 packrice noodles
toppings
optional
0.5carrot
grated
1 tablespoonsesame seeds
1chile pepper
chopped
1green onion
diced
crushed peanuts
½ cupfresh sprouts
½ cupgreen peas
or edamame
½ cupfresh cilantro
Instructions
Step 1
1. Combine the garlic and ginger with 2 tablespoons of water in a large pot. Sauté over medium heat until fragrant, about 2 minutes.
Step 2
2. Next, add the 3 cups of water along with the cider vinegar, tahini, maple syrup, cremini mushrooms, and spinach to the pot and stir. Simmer for an additional 3 minutes until the mushrooms and spinach have softened.
Step 3
3. Remove from the heat and whisk in the miso paste until dissolved.
Step 4
4. To serve, pour the hot broth over the ramen noodles. Cover and allow to sit for at least 3 minutes, or until the noodles have softened. Add your desired vegetable toppings.
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