Sweet Potato and Pea Samosas

Updated at: Thu, 17 Aug 2023 13:43:47 GMT

Step 1

Step 1 Preheat the oven to 200°C.

Step 2

Boil the sweet potato in a pan of salted water until softened then drain thoroughly.

Step 3

Roughly mash with a fork and set aside.

Step 4

Step 2 Meanwhile heat the oil in a frying pan, add the onion and ginger and fry for 5 minutes until soft.

Step 5

Add the spices and peas, fry for 2-3 minutes then add the protein powder and a splash of water.

Step 6

Remove from the heat, roughly crush the peas with the back of a fork then tip into the bowl with the sweet potato and mix together.

Step 7

Stir in the coriander and season to taste.

Step 8

Step 3 Cut each sheet of filo lengthways into 3 strips then put a spoonful of the filling at one end of a strip of pastry.

Step 9

Fold the closest right hand corner over to the left to form a triangle, then fold again in the opposite direction.

Step 10

Keep repeating this along the length of the pastry to form a neat triangular parcel.

Step 11

Brush the final edge with butter and press to seal.

Step 12

Step 4 Repeat with the remaining filo and filling then transfer the samosas to a non-stick baking tray.

Step 13

Brush the tops with the remaining butter then bake for 25 minutes until golden.

Step 14

Leave to cool slightly before serving.

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