By lentillovingfamily.com
Oatmeal Upma Breakfast Bowl
Instructions
Prep:20minCook:20min
Start your day on the right note with this Oats Upma Breakfast Bowl recipe. Combining the comforting texture of fluffy oats with savory Indian flavors, this bowl is a delightful departure from traditional breakfast options.
Updated at: Wed, 24 Dec 2025 22:21:56 GMT
Nutrition balance score
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Ingredients
3 servings
1 cuprolled oats
1 tablespoonoil
½ teaspoonmustard seeds
½ teaspooncumin seeds
0.5onion
small, finely chopped
1 sprigcurry leaves
1green chili pepper
chopped, optional
¼ teaspoonturmeric powder
¼ teaspoonchili powder
adjust as per taste
½ teaspoonsalt
adjust as per taste
½ teaspoonsugar
½ cupwater
divided
1 cupvegetables
chopped, carrots, peas, green beans, etc
2 tablespoonscilantro
optional
½ cupraw peanuts
salt
to taste
1 cupplain yogurt
or Greek yogurt
½ cupsprouts
0.5cucumber
sliced
½ cupcherry tomatoes
Instructions
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