Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories428.7 kcal (21%)
Total Fat0.7 g (1%)
Carbs98.6 g (38%)
Sugars7.8 g (9%)
Protein10.7 g (21%)
Sodium97.4 mg (5%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 350°F. Peel and rinse potatoes.
Step 2
Cut potatoes into quarters and place in a large bowl along with the juice of 1 lemons and spices. Combine well with hands.
Step 3
Pour potato mixture into to a glass baking dish or casserole dish.
Step 4
Next, pour the water into the corner of the baking dish – NOT over the potatoes or you will end up rinsing the lemon and spices off the potatoes.
Step 5
Cover dish with aluminum foil or oven-safe lid. Bake for 45 minutes or until soft.
Step 6
Remove foil/lid, turn the heat up to 425°F and continue baking for another 15-20 minutes or until edges start to brown.
Step 7
Cut the remaining lemon into wedges to squeeze over potatoes as desired.
Notes
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