By Phil Ward
Slow cooker beef stew
Instructions
Prep:20minCook:8h
Updated at: Thu, 17 Aug 2023 12:52:42 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories1402.7 kcal (70%)
Total Fat88.4 g (126%)
Carbs21.4 g (8%)
Sugars10.1 g (11%)
Protein125.1 g (250%)
Sodium2318.6 mg (116%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
onion
chopped
2celery sticks
finely chopped
2 Tbsprapeseed oil
3carrots
halved and cut into chunks
2bay leaves
0.5 packthyme
2 Tbsptomato purée
2 Tbspworcestershire sauce
2beef stock cubes
or stock pots
900gbeef
for braising such as skirt, buy a whole piece and cut it yourself for bigger chunks or buy ready-diced
2 tspcornflour
optional
0.5 bunchparsley
small, chopped
1onion
chopped
2celery sticks
finely chopped
2 Tbsprapeseed oil
3carrots
halved and cut into chunks
2bay leaves
0.5 packthyme
2 Tbsptomato purée
2 Tbspworcestershire sauce
2beef stock cubes
or stock pots
900gbeef
for braising such as skirt, buy a whole piece and cut it yourself for bigger chunks or buy ready-diced
2 tspcornflour
optional
0.5 bunchparsley
small, chopped
Instructions
View on slow cooker beef stew
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