
By Phil Ward
Slow cooker beef stew
Instructions
Prep:20minCook:8h
Updated at: Thu, 17 Aug 2023 12:52:42 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories800.1 kcal (40%)
Total Fat40.9 g (58%)
Carbs21.4 g (8%)
Sugars10.1 g (11%)
Protein93.7 g (187%)
Sodium2957.6 mg (148%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

onion
chopped

2celery sticks
finely chopped

2 Tbsprapeseed oil

3carrots
halved and cut into chunks

2bay leaves

0.5 packthyme

2 Tbsptomato purée

2 Tbspworcestershire sauce

2beef stock cubes
or stock pots

900gbeef
for braising such as skirt, buy a whole piece and cut it yourself for bigger chunks or buy ready-diced

2 tspcornflour
optional

0.5 bunchparsley
small, chopped

1onion
chopped

2celery sticks
finely chopped

2 Tbsprapeseed oil

3carrots
halved and cut into chunks

2bay leaves

0.5 packthyme

2 Tbsptomato purée

2 Tbspworcestershire sauce

2beef stock cubes
or stock pots

900gbeef
for braising such as skirt, buy a whole piece and cut it yourself for bigger chunks or buy ready-diced

2 tspcornflour
optional

0.5 bunchparsley
small, chopped
Instructions
View on slow cooker beef stew
↑Support creators by visiting their site 😊