Falafel Recipe | Falafel Sandwich Wrap

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Great

% Daily Values based on a 2,000 calorie diet

Step 1

Soak dried chickpeas in bowl of water overnight or for 24 hours

Step 2

Drain and rinse chickpeas. Pulse in food processor until grain-like texture. Place in large bowl

Step 3

Process the parsley, cilantro, jalapeño, onion, and garlic until finely chopped. Add to bowl with processed chickpeas.

Step 4

Add spices and mix well. Cover bowl and place in refrigerator for at least an hour.

Step 5

Heat oil over the stove on medium/high heat. While oil is heating, shape falafel mixture into small (1-1 1/2inch) patties.

Step 6

Fry falafel in oil for 1-2 minutes, until golden brown color. Remove from heat and place on a plate with paper towels to drain excess oils.

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