By Mary Jo Maxwell
🍜🥗15-Minute Glass Noodle Salad by
🍜🥗15-Minute Glass Noodle Salad by
(Yum Woon Sen) Serve warm or chilled. Perfect for meal prep as tastes better each day! Refrigerate up to 4 days.
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✅Serves 3 to 4
✅Ingredients:
150 grams potato starch noodles (or vermicelli noodles)
2 medium carrots, julienned
1 large red bell pepper, thinly sliced
1 cup frozen shelled edamame, thawed
3 scallions, chopped, white and light green parts only
¾ cup chopped peanuts
¾ cup chopped cilantro
1 tablespoon toasted sesame seeds
✅For the dressing:
3 ½ tablespoons tamari or soy sauce, plus more to taste
1 tablespoon maple syrup
Zest of one-half lime
Juice of 1 medium lime, plus more to taste
1-inch knob ginger, grated
1 small red chili pepper, minced
1 ½ tablespoons toasted sesame oil
1 tablespoon sesame oil
✅Cook the noodles according to the directions on the packet. Transfer them to a large bowl and cut them into smaller pieces using kitchen shears. Set aside.
✅Add the tamari, maple syrup, lime zest and juice, ginger, and red chili pepper to a small bowl, or a jar with a lid. Mix well to combine. Add the toasted sesame oil, and sesame oil and whisk or shake well.
✅Transfer the carrots, bell pepper, edamame, scallions, peanuts, cilantro, and sesame seeds to the bowl with the noodles. Add the dressing. Mix until fully incorporated.
✅Serve warm or chilled.
Updated at: Wed, 16 Aug 2023 20:36:03 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories438.4 kcal (22%)
Total Fat22.7 g (32%)
Carbs50.5 g (19%)
Sugars8.8 g (10%)
Protein13.1 g (26%)
Sodium911.8 mg (46%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
150 gramspotato starch noodles
or vermicelli noodles
2carrots
medium, julienned
1red bell pepper
large, thinly sliced
1 cupfrozen shelled edamame
thawed
3scallions
chopped, white and light green parts only
¾ cuppeanuts
chopped
¾ cupcilantro
chopped
1 tablespoontoasted sesame seeds
3 ½ tablespoonstamari sauce
or soy, plus more to taste
1 tablespoonmaple syrup
lime
Zest of
1lime
Juice of, medium, plus more to taste
1 inchginger
knob, grated
1red chili pepper
small, minced
1 ½ tablespoonstoasted sesame oil
1 tablespoonsesame oil
Instructions
Step 1
✅Cook the noodles according to the directions on the packet. Transfer them to a large bowl and cut them into smaller pieces using kitchen shears. Set aside.
Step 2
✅Add the tamari, maple syrup, lime zest and juice, ginger, and red chili pepper to a small bowl, or a jar with a lid. Mix well to combine. Add the toasted sesame oil, and sesame oil and whisk or shake well.
Step 3
✅Transfer the carrots, bell pepper, edamame, scallions, peanuts, cilantro, and sesame seeds to the bowl with the noodles. Add the dressing. Mix until fully incorporated.
Step 4
✅Serve warm or chilled.
Notes
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Delicious
Easy
Go-to
Makes leftovers
Spicy