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Everything Bagel Avocado Toast
1/2
Everything Bagel Avocado Toast
2/2
100%
2
Alexandra
By Alexandra

Everything Bagel Avocado Toast

2 steps
Prep:5min
Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.
Updated at: Thu, 17 Aug 2023 10:03:18 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories118.6 kcal (6%)
Total Fat5.3 g (8%)
Carbs14.5 g (6%)
Sugars2 g (2%)
Protein4.3 g (9%)
Sodium775.6 mg (39%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spread avocado on toast. Top with seasoning and salt.

Tip:

Step 2
Add a poached egg or tomato for some extra toppings.
View on eatingwell.com
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