Vietnamese Pork Chop

Name: Vietnamese Pork Chop
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian, Vietnamese
Ingredients: 4 pork cutlets (, around 250g - 300g (8oz - 10oz) each); 1 tbsp vegetable or peanut oil ((for cooking)); 1 tsp chilli sauce ((sriracha, chilli paste) or 1 birds eye chilli, finely chopped); 2 cloves minced garlic; Juice of 1 lime; 2 tbsp fish sauce; 1 tbsp soy sauce; 1 1/2 tbsp brown sugar; 1 stalk lemongrass (, white part only, bruised them sliced into 1cm/0.5" pieces)

7 steps

Prep:5minCook:10min

Pork is probably the most widely used meat in Vietnam. This lemongrass marinade is perfect for a pork cutlet to cook on the outdoor grill.

Updated at: Thu, 17 Aug 2023 05:02:33 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories381.7 kcal (19%)

Total Fat21.1 g (30%)

Carbs6.8 g (3%)

Sugars4.6 g (5%)

Protein39.1 g (78%)

Sodium1069.9 mg (53%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 x 250gpork cutlets

1 Tbspvegetable oil

or peanut, for cooking

1 tspchilli sauce

sriracha, chilli paste, or 1 birds eye chilli, finely chopped

1 Tbspsoy sauce

1 ½ Tbspbrown sugar

1 stalklemongrass

white part only, bruised them sliced into 1cm/0.5" pieces

Instructions

Step 1

Place the Marinade ingredients in a ziplock bag and massage the bag to mix the ingredients.

Step 2

Add pork to the Marinade and massage the bag to coat all the cutlets with the Marinade.

Step 3

Marinate for at least 4 hours, up to 24 hours.

Step 4

Brush the outdoor grill with oil and heat to medium high (or pan on a stove).

Step 5

Remove pork from the marinade.

Step 6

Place pork on the grill and cook each side for 2 minutes, or until cooked (depends on thickness of the cutlets). Remember that it will continue to cook while resting.

Step 7

Remove pork from the grill onto a plate and cover loosely with foil. Rest for 5 minutes before serving.

View on recipetineats.com

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