Rapid Bircher with Apple and cinnamon
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories277 kcal (14%)
Total Fat17.4 g (25%)
Carbs22.9 g (9%)
Sugars12.5 g (14%)
Protein10.9 g (22%)
Sodium31.6 mg (2%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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