Rapid Bircher with Apple and cinnamon
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories252 kcal (13%)
Total Fat13.5 g (19%)
Carbs23.5 g (9%)
Sugars11.8 g (13%)
Protein12.2 g (24%)
Sodium32.8 mg (2%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
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