Spicy Creamy parm chicken
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By HoneyTea
Spicy Creamy parm chicken
3 steps
Prep:15minCook:25min
Creamy, cheesy, and spicy, what more could you ask for? This recipe is packed with flavour and great served with rice. A real crowd pleaser.
Updated at: Thu, 17 Aug 2023 03:37:53 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories507.8 kcal (25%)
Total Fat33.7 g (48%)
Carbs6.2 g (2%)
Sugars2.6 g (3%)
Protein43.5 g (87%)
Sodium780.4 mg (39%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Pour 1/3 cup heavy whipping cream and 1/2 cup milk into sauce pan on low heat. Then add your seasonings depending on how spicy you like it.
Step 2
Dice a quarter onion and grate your Parmesean. You can adjust how much if desired. Cut your chicken breast into chunks about 1/2 inch thick. Drizzle olive oil over chicken and add same seasonings as before. Massage into chicken breast and add to the pan.
Step 3
Sprinkle a bit of parmesan over chicken and simmer for 15-20 minutes. serve over rice with veggies or eat plain.
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