By Nika Mandarić
Slatka puretina🍯
4 steps
Prep:15minCook:15min
tbsp= jedna jusna zlica
1/3 cup= cca. 5-6 žlica (ako je umak prerijedak, dodati još meda)
Updated at: Wed, 16 Aug 2023 20:36:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories415.1 kcal (21%)
Total Fat19.6 g (28%)
Carbs32.8 g (13%)
Sugars23.1 g (26%)
Protein29.1 g (58%)
Sodium509.6 mg (25%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Za puretinu
Za umak
Prilog
Instructions
Step 1
Puretinu narezati na fete, začiniti te ,,uvaljati” u brašno. Staviti kuhati rižu.
Tongs
Knife
turkey breast500g
flour2 Tbsp
salt
pepper
riceStep 2
Na malo maslaca, dobro ispeci puretinu na najjacoj vatri.
turkey breast500gStep 3
Smanjiti vatru na minimalno, dodati maslac češnjak, soja sos, med, ocat. Kuhati dok se ne zgusne. Poslužiti s rižom.
butter50g
garlic gloves4 
vinegar1 ½ Tbsp
honey⅓ cupStep 4
Dobar tek!💙
Notes
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