By Charlotte
Easy chicken curry
5 steps
Prep:2hCook:25min
Spicy tomato-y creamy chicken curry
Updated at: Thu, 17 Aug 2023 08:47:06 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories360.3 kcal (18%)
Total Fat10.5 g (15%)
Carbs17.6 g (7%)
Sugars9.6 g (11%)
Protein49.4 g (99%)
Sodium819.7 mg (41%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add chicken, yogurt, garlic and a tsp of each spice to a bowl and leave to marinate in the fridge for 2-4 hours ( I sometimes add some lemon juice if I have it )
Step 2
Dice an onion and add a splash of oil to a pan and then add the onion and the chicken that’s been marinating in the fridge ( extra spices at this point if you want )
Step 3
let that cook for about 10mins on medium-high heat
Step 4
Add the can of chopped tomatoes and a splash of water simmer for about 5min
Step 5
add the single cream and stir it in for 5mins then serve with sides of your choice!
Notes
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