
By Anne Hy
berry galaxy muffins
1 step
Prep:10minCook:25min
These muffins remind me of the kind of treat you would see in a bakery display case. Rather than being filled with sugar, they are made with simple, good-for-you ingredients. So good that they could double as breakfast or dessert
Updated at: Thu, 17 Aug 2023 02:32:10 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories244.3 kcal (12%)
Total Fat1.4 g (2%)
Carbs56.1 g (22%)
Sugars13.8 g (15%)
Protein5.4 g (11%)
Sodium320.4 mg (16%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Preheat the oven to 375°F.
2. Mix the almond milk, applesauce, maple syrup, and vanilla in a bowl.
3. In a separate bowl, combine the whole wheat flour, baking soda, baking powder, and salt.
4. Combine the milk mixture with the flour mixture until a smooth batter is formed. Fold in the berries until they are distributed evenly throughout the batter.
5. In a nonstick or lined standard 12-well muffin tin, fill eight muffin wells three-quarters full of the batter.
6. Bake for 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7. Remove from the oven and allow to cool for 15 minutes before serving
Notes
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Delicious
Dry
Easy
Go-to
One-dish