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Shelley Williams
By Shelley Williams

Pizza Bean Salad

Updated at: Thu, 17 Aug 2023 04:58:33 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
10
Low

Nutrition per serving

Calories365.3 kcal (18%)
Total Fat20.5 g (29%)
Carbs28.3 g (11%)
Sugars3.7 g (4%)
Protein18.7 g (37%)
Sodium485.9 mg (24%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make the marinated beans: In a small skillet over medium heat, whisk together the olive oil, vinegar, garlic, salt, black pepper, basil and red pepper flakes. Toss in the beans, bring the mixture to a simmer, then remove from the heat, transfer to a bowl, and let come to room temperature, about 30 minutes. (If desired, cover and refrigerate overnight or up to 5 days.)
Step 2
Make the salad: In a large shallow bowl, toss together the lettuce, tomatoes, shallot, mozzarella, Parmesan and basil. Toss in the beans with their marinade and serve.
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