Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories289 kcal (14%)
Total Fat12 g (17%)
Carbs27.8 g (11%)
Sugars15.7 g (17%)
Protein17.4 g (35%)
Sodium461.6 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Lightly mix everything in a bowl
Step 2
Bake at 180 C for 45-50 minutes
Notes
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