Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories268.8 kcal (13%)
Total Fat19.6 g (28%)
Carbs1.3 g (0%)
Sugars0.2 g (0%)
Protein21.5 g (43%)
Sodium391.3 mg (20%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1° Preheat the oven to 425F and prepare a roasting pan with a rack.
Step 2
2° Rinse off the chicken and remove the giblets.
Step 3
3° Stuff the chicken with half of the thyme, 1 lemon halved, and garlic cloves. 4° Tie the chicken's legs together and place the chicken on the rack.
Step 4
5° Brush the top of the chicken with the olive oil.
Step 5
6° Season the chicken top with thyme, salt & pepper.
Step 6
7° Bake the chicken for 90 minutes.
Step 7
8° Rest the chicken for 15 minutes.
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