By Sara Agar
Paleo Hungarian Goulash (slow cooker)
6 steps
Prep:15minCook:8h
Per Serving:
Calories 385
Protein 53G
Carbs 18G
Sugars 8G
Fat 11G
Fiber 4G
Sodium 964MG
Updated at: Thu, 17 Aug 2023 03:42:32 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories292.6 kcal (15%)
Total Fat7.7 g (11%)
Carbs15.7 g (6%)
Sugars7.9 g (9%)
Protein43 g (86%)
Sodium594.5 mg (30%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsbeef stew meat
cut into 1 inch cubes
1onion
sliced
1green bell pepper
seeded and sliced
1 x 6 ozcan tomato paste
2 tablespoonsground paprika
1 teaspoongarlic powder
1 teaspoonsea salt
¼ teaspoonground caraway seeds
0.25black pepper
freshly ground
4 cupsbone broth
made with beef bones
2 tablespoonsarrowroot powder
4zucchini
cut into noodles
Instructions
Step 1
In the slow cooker, combine the beef, onion, bell pepper, tomato paste, paprika, garlic powder, salt, caraway, and pepper.
Step 2
In a small bowl, whisk together the bone broth and arrowroot.
Step 3
Pour the broth mixture over the beef and vegetables.
Step 4
Cover and cook on low for 7 and 1/2 hours.
Step 5
Stir in the zucchini noodles.
Step 6
Cover and cook for an additional 30 minutes, and serve.
Notes
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Makes leftovers
