Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per serving
Calories1513.5 kcal (76%)
Total Fat102.5 g (146%)
Carbs46.3 g (18%)
Sugars13.5 g (15%)
Protein97.1 g (194%)
Sodium2479.9 mg (124%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a mixing bowl combine egg, bread, milk (or substitute), onion powder, red pepper, seasonings, salt & pepper.
Step 2
Once mixed add in ground beef & continue mixing.
Step 3
Pat mixture into a loaf pan.
Step 4
Put a thin layer of spaghetti sauce and cover top completely.
Step 5
Sprinkle parmesan cheese and parsley on top.
Step 6
Bake at 350 degrees until no pink remains.
Step 7
Bake loaf for 45-50 minutes.
Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
Moist
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